The race, in three figures
The race, in words
Grace Lee & Alvin Adi Kusuma & Wenjie Cheng & Banu Banu finished 129th of 191 mixed teams in the Relay division at Singapore 2024, in 1:40:08.
The row was the standout, 0:38 quicker than the median and 40th of 191. The burpee broad jumps cost the most time: 4:33 slower than the median. Paced to finish: the second half went 3:35 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:16Running 1 4:40v median −0:10
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Block 02 7:08Running 2 4:42v median −0:35
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Block 03 12:10Running 3 5:53v median +0:38
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Block 04 15:52Running 4 6:00v median +0:49
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Block 05 10:48Running 5 5:56v median +0:16
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Block 06 9:26Running 6 6:34v median +0:36
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Block 07 13:16Running 7 6:41v median +1:05
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Block 08 13:39Running 8 6:04v median −0:09
Roxzone, per block
Approach · Exit 7:40
Against the middle of your field
Mixed · n = 189
A pace, not a person: at every mat, the middle of the 189 mixed teams who finished.