The race, in three figures
The race, in words
1:40:38 at Singapore 2024 put Ritu Phogat & Sarabjot Singh & Sreejesh Paratttu Raveendran & Jane Tandamrong 133rd of 191 mixed teams in the Relay division.
The wall balls were the standout, 1:19 quicker than the median and 59th of 191. Paced to finish: the second half went 8:59 better against the middle of the field than the first. The roxzone cost time: 13:45, behind 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:42Running 1 6:00v median +1:10
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Block 02 6:34Running 2 4:44v median −0:33
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Block 03 11:48Running 3 5:06v median −0:09
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Block 04 11:11Running 4 4:54v median −0:17
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Block 05 14:02Running 5 8:28v median +2:48
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Block 06 7:42Running 6 5:21v median −0:37
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Block 07 11:00Running 7 5:32v median −0:04
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Block 08 12:03Running 8 6:20v median +0:07
Roxzone, per block
Approach · Exit 13:45
Against the middle of your field
Mixed · n = 189
A pace, not a person: at every mat, the middle of the 189 mixed teams who finished.