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Singapore / Singapore 2024 / Relay · Mixed / Season 7 (2024/25)

Lisa Laminto & Rui Long Goh & Chun Kiat Goh & Winsor Wong — Singapore 2024

Mixed U40 n = 191
Finish · net time
1:41:14
+6:27 v median 1:34:47
Mixed
138/191
U40
122/171
Field beaten
28%

The race, in three figures

Field beaten
40%
Runs
25%
Stations
Biggest gain
200m Farmers Carry
−0:25
v median
36/191
Rank
Biggest loss
50m Sled Pull
+3:54
v median
177/191
Rank

The race, in words

Lisa Laminto & Rui Long Goh & Chun Kiat Goh & Winsor Wong finished 138th of 191 mixed teams in the Relay division at Singapore 2024, in 1:41:14.

If there was time left out there, it was on the sled pull, 3:54 behind the median. Paced to finish: the second half went 11:17 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:54
    Running 1 6:24
    v median +1:34
    1000m SkiErg 5:30
    v median −0:04
  2. Block 02 8:14
    Running 2 4:31
    v median −0:46
    50m Sled Push 3:43
    v median +0:55
  3. Block 03 16:08
    Running 3 6:36
    v median +1:21
    50m Sled Pull 9:32
    v median +3:54
  4. Block 04 13:08
    Running 4 6:21
    v median +1:10
    80m Burpee Broad Jump 6:47
    v median +1:28
  5. Block 05 10:12
    Running 5 5:06
    v median −0:34
    1000m Row 5:06
    v median −0:24
  6. Block 06 6:40
    Running 6 4:42
    v median −1:16
    200m Farmers Carry 1:58
    v median −0:25
  7. Block 07 11:51
    Running 7 6:52
    v median +1:16
    100m Sandbag Lunges 4:59
    v median +0:06
  8. Block 08 15:20
    Running 8 6:27
    v median +0:14
    Wall Balls 8:53
    v median +1:51

Roxzone, per block

Approach · Exit 7:55

B1 · 1000m SkiErg
1:27
0:13 1:14
B2 · 50m Sled Push
1:17
0:10 1:07
B3 · 50m Sled Pull
1:22
0:20 1:02
B4 · 80m Burpee Broad Jump
0:48
0:20 0:28
B5 · 1000m Row
0:30
0:06 0:24
B6 · 200m Farmers Carry
1:17
0:51 0:26
B7 · 100m Sandbag Lunges
1:12
0:49 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 189

A pace, not a person: at every mat, the middle of the 189 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:27 behind

Elsewhere

The board

Relay · Mixed at Singapore 2024

See this race on page 3
Source Official
Event
Singapore 2024
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI860
Measured against
Mixed · n = 191