The race, in three figures
The race, in words
Li Rong Wan & David Lau & Jaslin Ang & Qian Ci Ho finished 156th of 191 mixed teams in the Relay division at Singapore 2024, in 1:45:30.
If there was time left out there, it was on the sled pull, 3:54 behind the median. Paced to finish: the second half went 8:19 better against the middle of the field than the first. 9:21 in the roxzone was slower than 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:20Running 1 6:11v median +1:21
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Block 02 9:23Running 2 6:37v median +1:20
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Block 03 17:18Running 3 7:46v median +2:31
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Block 04 10:28Running 4 5:41v median +0:30
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Block 05 10:33Running 5 5:38v median −0:02
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Block 06 8:47Running 6 6:39v median +0:41
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Block 07 13:29Running 7 6:30v median +0:54
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Block 08 14:01Running 8 6:09v median −0:04
Roxzone, per block
Approach · Exit 9:21
Against the middle of your field
Mixed · n = 189
A pace, not a person: at every mat, the middle of the 189 mixed teams who finished.