The race, in three figures
The race, in words
Shubham Gupta & Rahul Raina & Sonali Patil & Aswathi Arun finished 170th of 191 mixed teams in the Relay division at Singapore 2024, in 1:51:41.
The burpee broad jumps cost the most time: 4:23 slower than the median. Paced to finish: the second half went 7:12 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:50Running 1 7:00v median +2:10
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Block 02 8:26Running 2 5:42v median +0:25
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Block 03 12:49Running 3 5:48v median +0:33
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Block 04 17:33Running 4 7:51v median +2:40
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Block 05 12:45Running 5 7:23v median +1:43
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Block 06 7:48Running 6 5:39v median −0:19
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Block 07 10:59Running 7 6:06v median +0:30
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Block 08 19:35Running 8 9:59v median +3:46
Roxzone, per block
Approach · Exit 8:05
Against the middle of your field
Mixed · n = 189
A pace, not a person: at every mat, the middle of the 189 mixed teams who finished.