The race, in three figures
The race, in words
Alex Ng & Rennis D'Cecil & Rose Pavia & Angel Tan finished 187th of 191 mixed teams in the Relay division at Singapore 2024, in 2:10:05.
The sandbag lunges cost the most time: 6:53 slower than the median. A harder second half: 8:02 more lost to the middle of the field after halfway than before it. 12:26 in the roxzone was slower than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:10Running 1 5:01v median +0:11
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Block 02 9:46Running 2 6:42v median +1:25
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Block 03 15:33Running 3 7:33v median +2:18
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Block 04 15:28Running 4 8:32v median +3:21
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Block 05 13:39Running 5 7:07v median +1:27
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Block 06 11:45Running 6 7:52v median +1:54
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Block 07 19:55Running 7 8:09v median +2:33
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Block 08 20:29Running 8 7:35v median +1:22
Roxzone, per block
Approach · Exit 12:26
Against the middle of your field
Mixed · n = 189
A pace, not a person: at every mat, the middle of the 189 mixed teams who finished.