The race, in three figures
The race, in words
2:21:04 at Singapore 2024 put Muhammad Saifudin bin Abdul Guffoor 765th of 807 men in the Open division.
The runs carried this race: faster than 22% of the field over the eight kilometres, against 2% on the stations. If there was time left out there, it was on the wall balls, 14:08 behind the median. The race faded late: the second half went 12:44 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:16Running 1 5:25v median +0:38
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Block 02 11:39Running 2 6:16v median +0:41
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Block 03 18:40Running 3 7:20v median +1:18
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Block 04 15:21Running 4 7:48v median +1:40
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Block 05 14:55Running 5 8:23v median +1:57
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Block 06 12:25Running 6 7:35v median +1:27
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Block 07 16:44Running 7 7:22v median +1:13
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Block 08 31:22Running 8 9:26v median +1:53
Roxzone, per block
Approach · Exit 8:48
Against the middle of your field
Men · n = 790
A pace, not a person: at every mat, the middle of the 790 men who finished.