The race, in three figures
The race, in words
Adrian Tampolino finished 802nd of 807 men in the Open division at Singapore 2024, in 2:53:41.
The sandbag lunges cost the most time: 9:17 slower than the median. The race faded late: the second half went 14:03 worse against the middle of the field than the first. The roxzone cost time: 11:23, behind 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:26Running 1 7:08v median +2:21
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Block 02 13:21Running 2 9:11v median +3:36
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Block 03 20:08Running 3 9:37v median +3:35
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Block 04 24:47Running 4 9:55v median +3:47
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Block 05 19:46Running 5 13:50v median +7:24
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Block 06 14:26Running 6 9:50v median +3:42
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Block 07 25:17Running 7 10:23v median +4:14
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Block 08 32:15Running 8 16:50v median +9:17
Roxzone, per block
Approach · Exit 11:23
Against the middle of your field
Men · n = 790
A pace, not a person: at every mat, the middle of the 790 men who finished.