The race, in three figures
The race, in words
In the Open division at Singapore 2024, Megumi Murakami crossed the line in 1:25:05: 41st of 312 women, faster than 87% of the field.
The burpee broad jumps were where this race was made, 2:06 ahead of the median. Paced to finish: the second half went 1:18 better against the middle of the field than the first. Time in the roxzone, 4:31, was faster than 94% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:11Running 1 4:18v median −0:50
-
Block 02 7:38Running 2 4:59v median −1:06
-
Block 03 12:04Running 3 5:50v median −0:38
-
Block 04 10:10Running 4 5:44v median −0:44
-
Block 05 11:21Running 5 5:43v median −1:02
-
Block 06 8:13Running 6 5:28v median −1:10
-
Block 07 9:24Running 7 5:50v median −0:49
-
Block 08 11:41Running 8 6:53v median −0:59
Roxzone, per block
Approach · Exit 4:31
Against the middle of your field
Women · n = 307
A pace, not a person: at every mat, the middle of the 307 women who finished.