The race, in three figures
The race, in words
In the Open division at Singapore 2024, Ying Ying Toh crossed the line in 1:29:38: 74th of 312 women, faster than 76% of the field.
Nowhere gained more than the sled pull: 1:58 on the median. Paced to finish: the second half went 3:37 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:32Running 1 4:31v median −0:37
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Block 02 7:53Running 2 5:26v median −0:39
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Block 03 10:48Running 3 5:54v median −0:34
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Block 04 15:01Running 4 8:55v median +2:27
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Block 05 11:25Running 5 6:02v median −0:43
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Block 06 8:03Running 6 5:37v median −1:01
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Block 07 9:46Running 7 5:33v median −1:06
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Block 08 12:02Running 8 6:37v median −1:15
Roxzone, per block
Approach · Exit 5:16
Against the middle of your field
Women · n = 307
A pace, not a person: at every mat, the middle of the 307 women who finished.