The race, in three figures
The race, in words
2:09:28 at Singapore 2024 put Raven Karl Lubuguin & Ral Alimagno 520th of 544 men's teams in the Doubles Open division.
The sandbag lunges cost the most time: 5:54 slower than the median. The race faded late: the second half went 16:08 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:49Running 1 6:33v median +1:19
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Block 02 9:22Running 2 6:52v median +0:58
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Block 03 15:27Running 3 8:40v median +2:21
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Block 04 12:34Running 4 8:30v median +2:04
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Block 05 14:26Running 5 8:59v median +2:18
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Block 06 13:56Running 6 11:29v median +5:03
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Block 07 19:57Running 7 10:15v median +3:48
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Block 08 22:52Running 8 14:57v median +7:22
Roxzone, per block
Approach · Exit 9:14
Against the middle of your field
Men · n = 540
A pace, not a person: at every mat, the middle of the 540 men's teams who finished.