The race, in three figures
The race, in words
1:44:24 at Singapore 2024 put Jo T 188th of 312 women in the Open division.
Legs and stations told different stories: 55% of the field beaten on the runs, 33% on the stations. On the sandbag lunges the field had the edge, by 1:47. The race faded late: the second half went 5:29 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:33Running 1 4:18v median −0:50
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Block 02 7:38Running 2 5:34v median −0:31
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Block 03 12:47Running 3 6:10v median −0:18
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Block 04 14:15Running 4 6:16v median −0:12
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Block 05 14:26Running 5 7:55v median +1:10
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Block 06 9:34Running 6 7:29v median +0:51
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Block 07 13:27Running 7 6:22v median −0:17
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Block 08 14:16Running 8 7:34v median −0:18
Roxzone, per block
Approach · Exit 7:38
Against the middle of your field
Women · n = 307
A pace, not a person: at every mat, the middle of the 307 women who finished.