The race, in three figures
The race, in words
A top 10% finish for Elizabeth Chin & Xin Tong Seah at Singapore 2024: 1:14:13, 10th of 346 women's teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:57 quicker than the median and 1st of 346. Paced to finish: the second half went 1:03 better against the middle of the field than the first. Quick through the roxzone: 4:34, ahead of 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 4:31v median −1:17
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Block 02 6:54Running 2 5:32v median −0:57
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Block 03 10:30Running 3 5:34v median −1:15
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Block 04 7:45Running 4 5:35v median −1:18
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Block 05 10:33Running 5 5:34v median −1:33
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Block 06 6:58Running 6 5:36v median −1:22
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Block 07 8:52Running 7 5:54v median −1:04
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Block 08 8:58Running 8 6:11v median −1:52
Roxzone, per block
Approach · Exit 4:34
Against the middle of your field
Women · n = 344
A pace, not a person: at every mat, the middle of the 344 women's teams who finished.