The race, in three figures
The race, in words
Ruchi Jain & Carole Hickman finished in the top 10% of the field at Singapore 2024, in 1:16:58 for 22nd of 346 women's teams in the Doubles Open division.
Nowhere gained more than the sled pull: 1:19 on the median. A harder second half: 1:22 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 4:41, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:36Running 1 4:42v median −1:06
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Block 02 7:01Running 2 5:27v median −1:02
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Block 03 9:21Running 3 5:43v median −1:06
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Block 04 8:36Running 4 5:43v median −1:10
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Block 05 10:54Running 5 5:47v median −1:20
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Block 06 7:28Running 6 5:52v median −1:06
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Block 07 9:23Running 7 5:53v median −1:05
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Block 08 10:10Running 8 6:38v median −1:25
Roxzone, per block
Approach · Exit 4:41
Against the middle of your field
Women · n = 344
A pace, not a person: at every mat, the middle of the 344 women's teams who finished.