The race, in three figures
The race, in words
A top 10% finish for Nicole Quah & Ellen Yang at Singapore 2024: 1:19:22, 29th of 346 women's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 0:53 on the median. A harder second half: 3:52 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 4:11, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 4:54v median −0:54
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Block 02 7:12Running 2 5:52v median −0:37
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Block 03 9:38Running 3 5:31v median −1:18
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Block 04 8:41Running 4 5:27v median −1:26
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Block 05 12:38Running 5 7:53v median +0:46
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Block 06 7:11Running 6 5:42v median −1:16
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Block 07 8:46Running 7 5:53v median −1:05
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Block 08 11:51Running 8 8:46v median +0:43
Roxzone, per block
Approach · Exit 4:11
Against the middle of your field
Women · n = 344
A pace, not a person: at every mat, the middle of the 344 women's teams who finished.