The race, in three figures
The race, in words
1:50:04 at Singapore 2024 put Astra Kusnohardjo 220th of 312 women in the Open division.
The runs carried this race: faster than 64% of the field over the eight kilometres, against 16% on the stations. On the wall balls the field had the edge, by 3:39. Paced to finish: the second half went 4:33 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:26Running 1 5:49v median +0:41
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Block 02 9:02Running 2 5:45v median −0:20
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Block 03 16:22Running 3 6:05v median −0:23
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Block 04 14:07Running 4 6:26v median −0:02
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Block 05 13:02Running 5 6:33v median −0:12
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Block 06 8:47Running 6 6:07v median −0:31
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Block 07 12:15Running 7 5:51v median −0:48
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Block 08 16:16Running 8 7:09v median −0:43
Roxzone, per block
Approach · Exit 7:56
Against the middle of your field
Women · n = 307
A pace, not a person: at every mat, the middle of the 307 women who finished.