The race, in three figures
The race, in words
1:55:38 at Singapore 2024 put Nur Farina M J Ismail 245th of 312 women in the Open division.
The stations carried this race: faster than 40% of the field across all eight, against 15% on the runs. The burpee broad jumps cost the most time: 2:16 slower than the median. Paced to finish: the second half went 8:13 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:37Running 1 5:06v median −0:02
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Block 02 11:51Running 2 9:37v median +3:32
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Block 03 16:56Running 3 8:07v median +1:39
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Block 04 16:44Running 4 7:56v median +1:28
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Block 05 14:04Running 5 8:02v median +1:17
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Block 06 9:40Running 6 7:45v median +1:07
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Block 07 13:39Running 7 7:19v median +0:40
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Block 08 13:25Running 8 9:31v median +1:39
Roxzone, per block
Approach · Exit 8:52
Against the middle of your field
Women · n = 307
A pace, not a person: at every mat, the middle of the 307 women who finished.