The race, in three figures
The race, in words
2:02:22 at Singapore 2024 put Nasyitah Mohamed Raffick 264th of 312 women in the Open division.
The wall balls were where this race was made, 1:07 ahead of the median. The sandbag lunges cost the most time: 4:21 slower than the median. Paced to finish: the second half went 4:59 better against the middle of the field than the first.
Nasyitah Mohamed Raffick's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:51Running 1 5:19v median +0:11
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Block 02 13:37Running 2 9:36v median +3:31
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Block 03 18:09Running 3 9:52v median +3:24
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Block 04 16:04Running 4 7:32v median +1:04
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Block 05 13:43Running 5 8:03v median +1:18
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Block 06 11:24Running 6 8:02v median +1:24
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Block 07 17:20Running 7 7:41v median +1:02
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Block 08 13:39Running 8 9:18v median +1:26
Roxzone, per block
Approach · Exit 6:47
Against the middle of your field
Women · n = 307
A pace, not a person: at every mat, the middle of the 307 women who finished.