The race, in three figures
The race, in words
2:13:35 at Singapore 2024 put SHU YI TAN 288th of 312 women in the Open division.
Legs and stations told different stories: 29% of the field beaten on the runs, 4% on the stations. The sandbag lunges cost the most time: 6:19 slower than the median. A harder second half: 8:42 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:03Running 1 5:17v median +0:09
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Block 02 11:32Running 2 6:38v median +0:33
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Block 03 17:09Running 3 6:41v median +0:13
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Block 04 17:17Running 4 6:26v median −0:02
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Block 05 13:57Running 5 6:56v median +0:11
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Block 06 11:51Running 6 7:03v median +0:25
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Block 07 18:56Running 7 7:19v median +0:40
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Block 08 21:59Running 8 10:44v median +2:52
Roxzone, per block
Approach · Exit 10:00
Against the middle of your field
Women · n = 307
A pace, not a person: at every mat, the middle of the 307 women who finished.