The race, in three figures
The race, in words
1:31:37 at Singapore 2024 put Nao Ishii & Krystle Tse 149th of 346 women's teams in the Doubles Open division, ahead of 57% of the field.
The sandbag lunges were the standout, 0:33 quicker than the median and 56th of 346. If there was time left out there, it was on the sled pull, 0:33 behind the median. Stronger after halfway: 2:09 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:08Running 1 6:05v median +0:17
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Block 02 8:37Running 2 6:50v median +0:21
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Block 03 12:15Running 3 6:45v median −0:04
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Block 04 10:28Running 4 6:45v median −0:08
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Block 05 12:10Running 5 7:11v median +0:04
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Block 06 9:03Running 6 7:01v median +0:03
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Block 07 10:02Running 7 7:00v median +0:02
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Block 08 11:14Running 8 8:08v median +0:05
Roxzone, per block
Approach · Exit 6:48
Against the middle of your field
Women · n = 344
A pace, not a person: at every mat, the middle of the 344 women's teams who finished.