The race, in three figures
The race, in words
In the Doubles Open division at Singapore 2024, Celeste Blijleven & Bernice Tok crossed the line in 1:32:39: 169th of 346 women's teams, faster than 51% of the field.
The sandbag lunges cost the most time: 0:33 slower than the median. A harder second half: 2:49 more lost to the middle of the field after halfway than before it. Time in the roxzone, 5:08, was faster than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:10Running 1 6:10v median +0:22
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Block 02 8:05Running 2 6:26v median −0:03
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Block 03 11:35Running 3 6:20v median −0:29
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Block 04 10:52Running 4 6:28v median −0:25
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Block 05 11:39Running 5 6:28v median −0:39
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Block 06 8:21Running 6 6:19v median −0:39
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Block 07 11:37Running 7 7:29v median +0:31
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Block 08 14:22Running 8 10:35v median +2:32
Roxzone, per block
Approach · Exit 5:08
Against the middle of your field
Women · n = 344
A pace, not a person: at every mat, the middle of the 344 women's teams who finished.