The race, in three figures
The race, in words
1:35:13 at Singapore 2024 put Shane Ang & Jing Jing Guo 196th of 346 women's teams in the Doubles Open division.
The runs carried this race: faster than 76% of the field over the eight kilometres, against 14% on the stations. The sandbag lunges cost the most time: 1:22 slower than the median. Paced to finish: the second half went 3:25 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:09Running 1 5:03v median −0:45
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Block 02 8:15Running 2 6:07v median −0:22
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Block 03 12:40Running 3 6:27v median −0:22
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Block 04 13:21Running 4 8:05v median +1:12
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Block 05 11:57Running 5 6:27v median −0:40
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Block 06 8:05Running 6 6:03v median −0:55
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Block 07 10:59Running 7 6:02v median −0:56
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Block 08 11:43Running 8 7:01v median −1:02
Roxzone, per block
Approach · Exit 8:10
Against the middle of your field
Women · n = 344
A pace, not a person: at every mat, the middle of the 344 women's teams who finished.