The race, in three figures
The race, in words
1:30:03 at Singapore 2024 put Emma Cartergood & Adrian Good 182nd of 396 mixed teams in the Doubles Open division, ahead of 54% of the field.
The runs carried this race: faster than 75% of the field over the eight kilometres, against 20% on the stations. On the burpee broad jumps the field had the edge, by 3:08. The race faded late: the second half went 1:07 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:36Running 1 4:59v median −0:33
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Block 02 7:28Running 2 5:41v median −0:32
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Block 03 9:44Running 3 5:50v median −0:40
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Block 04 12:43Running 4 6:10v median −0:24
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Block 05 11:14Running 5 6:27v median −0:18
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Block 06 8:29Running 6 6:28v median −0:12
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Block 07 12:30Running 7 6:04v median −0:43
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Block 08 13:28Running 8 6:28v median −1:23
Roxzone, per block
Approach · Exit 5:00
Against the middle of your field
Mixed · n = 395
A pace, not a person: at every mat, the middle of the 395 mixed teams who finished.