The race, in three figures
The race, in words
1:33:40 at Singapore 2024 put Colin Williams & Siping Ng 227th of 396 mixed teams in the Doubles Open division.
The burpee broad jumps cost the most time: 1:06 slower than the median. Paced to finish: the second half went 1:18 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:00Running 1 6:14v median +0:42
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Block 02 8:50Running 2 6:36v median +0:23
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Block 03 11:10Running 3 6:52v median +0:22
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Block 04 11:23Running 4 6:52v median +0:18
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Block 05 11:29Running 5 6:46v median +0:01
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Block 06 9:08Running 6 6:54v median +0:14
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Block 07 11:37Running 7 6:46v median −0:01
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Block 08 13:36Running 8 7:43v median −0:08
Roxzone, per block
Approach · Exit 5:34
Against the middle of your field
Mixed · n = 395
A pace, not a person: at every mat, the middle of the 395 mixed teams who finished.