The race, in three figures
The race, in words
1:43:34 at Singapore 2024 put Manoj Garg & Brigitte Odjers-Jewell 301st of 396 mixed teams in the Doubles Open division.
On the sandbag lunges the field had the edge, by 1:47. A harder second half: 5:10 more lost to the middle of the field after halfway than before it. The roxzone cost time: 10:20, behind 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:43Running 1 6:08v median +0:36
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Block 02 8:41Running 2 6:45v median +0:32
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Block 03 11:01Running 3 7:01v median +0:31
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Block 04 11:16Running 4 7:00v median +0:26
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Block 05 12:49Running 5 7:21v median +0:36
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Block 06 9:53Running 6 7:58v median +1:18
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Block 07 14:09Running 7 8:19v median +1:32
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Block 08 14:48Running 8 8:51v median +1:00
Roxzone, per block
Approach · Exit 10:20
Against the middle of your field
Mixed · n = 395
A pace, not a person: at every mat, the middle of the 395 mixed teams who finished.