The race, in three figures
The race, in words
Stella Liew & Brandon Nah finished 315th of 396 mixed teams in the Doubles Open division at Singapore 2024, in 1:47:15.
The sandbag lunges cost the most time: 2:29 slower than the median. A harder second half: 6:17 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:40Running 1 5:55v median +0:23
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Block 02 9:28Running 2 6:53v median +0:40
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Block 03 12:56Running 3 7:18v median +0:48
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Block 04 11:19Running 4 7:39v median +1:05
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Block 05 13:28Running 5 7:43v median +0:58
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Block 06 10:01Running 6 7:55v median +1:15
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Block 07 14:37Running 7 8:05v median +1:18
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Block 08 17:25Running 8 10:09v median +2:18
Roxzone, per block
Approach · Exit 7:30
Against the middle of your field
Mixed · n = 395
A pace, not a person: at every mat, the middle of the 395 mixed teams who finished.