The race, in three figures
The race, in words
A top 10% finish for Corey Casey at Melbourne 2024: 1:05:16, 17th of 221 men in the Pro division.
Legs and stations told different stories: 99% of the field beaten on the runs, 75% on the stations. The sled pull was the standout, 1:26 quicker than the median and 47th of 221. Time in the roxzone, 5:35, was faster than 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 5:39Running 1 1:53v median −0:27
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Block 02 6:08Running 2 3:21v median −0:53
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Block 03 8:27Running 3 3:41v median −0:57
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Block 04 7:01Running 4 3:38v median −1:05
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Block 05 7:47Running 5 3:43v median −1:08
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Block 06 6:01Running 6 3:36v median −1:07
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Block 07 8:23Running 7 3:35v median −1:13
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Block 08 10:21Running 8 4:09v median −1:30
Roxzone, per block
Approach · Exit 5:35
Against the middle of your field
Men · n = 220
A pace, not a person: at every mat, the middle of the 220 men who finished.