The race, in three figures
The race, in words
Dan Barratt finished in the top 10% of the field at Melbourne 2024, in 1:07:05 for 22nd of 221 men in the Pro division.
The sandbag lunges were where this race was made, 1:26 ahead of the median. Stronger after halfway: 2:27 better against the middle of the field than before it. Quick through the roxzone: 6:10, ahead of 87% of the field.
The fastest of 4 finishes in the Pro division for Dan Barratt.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:14Running 1 2:07v median −0:13
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Block 02 6:37Running 2 3:43v median −0:31
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Block 03 9:16Running 3 3:54v median −0:44
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Block 04 7:26Running 4 3:45v median −0:58
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Block 05 8:31Running 5 3:54v median −0:57
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Block 06 6:01Running 6 3:53v median −0:50
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Block 07 7:38Running 7 3:54v median −0:54
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Block 08 9:20Running 8 4:16v median −1:23
Roxzone, per block
Approach · Exit 6:10
Against the middle of your field
Men · n = 220
A pace, not a person: at every mat, the middle of the 220 men who finished.