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Australia / Melbourne / HYROX PRO / Season 7 (2024/25)

Alex Dowson

AUS M 30-34 n = 221
Finish · net time
1:11:02
−10:17 v median 1:21:19
Men
49/221
30-34
20/64
Field beaten
78%

The race, in three figures

Field beaten
73%
Runs
77%
Stations
Biggest gain
50m Sled Pull
−1:28
v median
43/221
Rank
Biggest loss
1000m SkiErg
+0:06
v median
150/221
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:31
    Running 1 2:15
    v median −0:05
    1000m SkiErg 4:16
    v median +0:06
  2. Block 02 6:54
    Running 2 3:55
    v median −0:19
    50m Sled Push 2:59
    v median +0:04
  3. Block 03 9:04
    Running 3 4:20
    v median −0:18
    50m Sled Pull 4:44
    v median −1:28
  4. Block 04 7:48
    Running 4 4:16
    v median −0:27
    80m Burpee Broad Jump 3:32
    v median −1:08
  5. Block 05 8:58
    Running 5 4:25
    v median −0:26
    1000m Row 4:33
    v median +0:01
  6. Block 06 5:59
    Running 6 4:13
    v median −0:30
    200m Farmers Carry 1:46
    v median −0:18
  7. Block 07 9:00
    Running 7 4:20
    v median −0:28
    100m Sandbag Lunges 4:40
    v median −0:30
  8. Block 08 10:33
    Running 8 5:09
    v median −0:30
    Wall Balls 5:24
    v median −0:50

Roxzone, per block

Approach · Exit 6:24

B1 · 1000m SkiErg
0:51
0:05 0:46
B2 · 50m Sled Push
0:48
0:03 0:45
B3 · 50m Sled Pull
0:39
0:09 0:30
B4 · 80m Burpee Broad Jump
0:42
0:22 0:20
B5 · 1000m Row
0:51
0:38 0:13
B6 · 200m Farmers Carry
1:10
0:54 0:16
B7 · 100m Sandbag Lunges
1:20
1:06 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 220

A pace, not a person: at every mat, the middle of the 220 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:12 ahead
Source Unofficial
Event
Melbourne
Division
HYROX PRO
Contest
HPRO_JGDMS4JI962
Measured against
Men · n = 221