The race, in three figures
The race, in words
In the Pro division at Melbourne 2024, Jason Haynes crossed the line in 1:17:46: 88th of 221 men, faster than 60% of the field.
Nowhere gained more than the wall balls: 1:03 on the median. The sled pull cost the most time: 1:00 slower than the median. Paced to finish: the second half went 3:26 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:45Running 1 2:33v median +0:13
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Block 02 7:23Running 2 4:27v median +0:13
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Block 03 11:50Running 3 4:38v median +0:00
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Block 04 9:05Running 4 4:48v median +0:05
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Block 05 9:21Running 5 4:51v median +0:00
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Block 06 6:23Running 6 4:30v median −0:13
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Block 07 9:43Running 7 4:37v median −0:11
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Block 08 10:26Running 8 5:15v median −0:24
Roxzone, per block
Approach · Exit 6:58
Against the middle of your field
Men · n = 220
A pace, not a person: at every mat, the middle of the 220 men who finished.