The race, in three figures
The race, in words
59:21 at Melbourne 2024 won the 35–39 age group for Tom Campbell, first of 319.
Nowhere gained more than the burpee broad jumps: 2:32 on the median. Stronger after halfway: 3:22 better against the middle of the field than before it. Quick through the roxzone: 5:30, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:11Running 1 2:07v median −0:36
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Block 02 5:13Running 2 3:36v median −1:12
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Block 03 7:20Running 3 3:50v median −1:18
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Block 04 6:50Running 4 3:52v median −1:21
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Block 05 8:11Running 5 3:56v median −1:29
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Block 06 5:39Running 6 3:56v median −1:23
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Block 07 6:45Running 7 3:48v median −1:28
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Block 08 7:51Running 8 4:11v median −2:08
Roxzone, per block
Approach · Exit 5:30
Against the middle of your field
Men · n = 1520
A pace, not a person: at every mat, the middle of the 1,520 men who finished.