The race, in three figures
The race, in words
59:28 at Melbourne 2024 put Mick Chapman on the age-group podium: 2nd of 319 in the 35–39 age group.
The wall balls were the standout, 2:27 quicker than the median and 20th of 1,529. Paced to finish: the second half went 3:23 better against the middle of the field than the first. Time in the roxzone, 5:56, was faster than 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:00Running 1 2:07v median −0:36
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Block 02 4:52Running 2 3:29v median −1:19
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Block 03 7:10Running 3 3:41v median −1:27
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Block 04 7:26Running 4 3:39v median −1:34
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Block 05 7:58Running 5 3:47v median −1:38
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Block 06 5:24Running 6 3:41v median −1:38
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Block 07 6:54Running 7 3:43v median −1:33
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Block 08 7:56Running 8 4:11v median −2:08
Roxzone, per block
Approach · Exit 5:56
Against the middle of your field
Men · n = 1520
A pace, not a person: at every mat, the middle of the 1,520 men who finished.