The race, in three figures
The race, in words
Jamie De Abreu won the 30–34 age group at Melbourne 2024 in 1:01:13, first of 329.
The burpee broad jumps were where this race was made, 2:23 ahead of the median. Stronger after halfway: 2:24 better against the middle of the field than before it. Quick through the roxzone: 5:41, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:28Running 1 2:22v median −0:21
-
Block 02 5:21Running 2 3:45v median −1:03
-
Block 03 7:03Running 3 3:56v median −1:12
-
Block 04 7:06Running 4 3:59v median −1:14
-
Block 05 8:16Running 5 4:05v median −1:20
-
Block 06 5:34Running 6 4:04v median −1:15
-
Block 07 7:10Running 7 4:09v median −1:07
-
Block 08 8:43Running 8 4:33v median −1:46
Roxzone, per block
Approach · Exit 5:41
Against the middle of your field
Men · n = 1520
A pace, not a person: at every mat, the middle of the 1,520 men who finished.