The race, in three figures
The race, in words
A top 10% finish for James Ammitzboll at Melbourne 2024: 1:05:20, 41st of 1,529 men in the Open division.
The sled pull was the standout, 2:28 quicker than the median and 6th of 1,529. Paced to finish: the second half went 1:07 better against the middle of the field than the first.
James Ammitzboll's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 5:54Running 1 2:05v median −0:38
-
Block 02 5:46Running 2 3:54v median −0:54
-
Block 03 6:18Running 3 3:58v median −1:10
-
Block 04 8:09Running 4 3:59v median −1:14
-
Block 05 8:54Running 5 4:20v median −1:05
-
Block 06 5:58Running 6 4:03v median −1:16
-
Block 07 7:52Running 7 3:54v median −1:22
-
Block 08 9:08Running 8 4:38v median −1:41
Roxzone, per block
Approach · Exit 7:28
Against the middle of your field
Men · n = 1520
A pace, not a person: at every mat, the middle of the 1,520 men who finished.