The race, in three figures
The race, in words
Alexander Hare finished in the top 10% of the field at Melbourne 2024, in 1:05:28 for 43rd of 1,529 men in the Open division.
The burpee broad jumps were where this race was made, 2:02 ahead of the median. Stronger after halfway: 1:33 better against the middle of the field than before it. Quick through the roxzone: 6:39, ahead of 94% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:15Running 1 2:07v median −0:36
-
Block 02 5:39Running 2 3:55v median −0:53
-
Block 03 7:36Running 3 4:05v median −1:03
-
Block 04 7:39Running 4 4:11v median −1:02
-
Block 05 8:47Running 5 4:12v median −1:13
-
Block 06 5:49Running 6 4:11v median −1:08
-
Block 07 7:49Running 7 4:09v median −1:07
-
Block 08 9:22Running 8 4:38v median −1:41
Roxzone, per block
Approach · Exit 6:39
Against the middle of your field
Men · n = 1520
A pace, not a person: at every mat, the middle of the 1,520 men who finished.