Andrew Aoukar & Connor Shakespeare — Melbourne

The race, in three figures

Field beaten

63%

Runs

57%

Stations

Biggest gain

Wall Balls

−0:12

v median

37/91

Rank

Biggest loss

80m Burpee Broad Jump

+0:07

v median

43/91

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 5:31

Running 1 2:03

17/91
v median −0:22

1000m SkiErg 3:28

9/91
v median −0:11
Block 02 5:29

Running 2 3:50

25/91
v median −0:26

50m Sled Push 1:39

40/91
v median −0:01
Block 03 8:45

Running 3 4:35

50/91
v median +0:02

50m Sled Pull 4:10

45/91
v median −0:01
Block 04 7:11

Running 4 4:27

38/91
v median −0:08

80m Burpee Broad Jump 2:44

43/91
v median +0:07
Block 05 8:24

Running 5 4:20

32/91
v median −0:16

1000m Row 4:04

29/91
v median −0:10
Block 06 5:56

Running 6 4:27

37/91
v median −0:07

200m Farmers Carry 1:29

29/91
v median −0:08
Block 07 8:01

Running 7 4:26

35/91
v median −0:12

100m Sandbag Lunges 3:35

49/91
v median +0:03
Block 08 8:41

Running 8 4:55

37/91
v median −0:07

Wall Balls 3:46

37/91
v median −0:12

Where the race went

Run total: 32:59
Stations: 24:55
Roxzone: 6:41
Best run lap: 3:50

Sydney 2024

Season 7 (2024/25) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:41

B1 · 1000m SkiErg

0:44

0:05 0:39

B2 · 50m Sled Push

0:50

0:03 0:47

B3 · 50m Sled Pull

0:40

0:10 0:30

B4 · 80m Burpee Broad Jump

0:46

0:27 0:19

B5 · 1000m Row

0:58

0:44 0:14

B6 · 200m Farmers Carry

1:10

0:56 0:14

B7 · 100m Sandbag Lunges

1:30

1:13 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 90

A pace, not a person: at every mat, the middle of the 90 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:22 ahead

Source Official

Event

Melbourne

Division

HYROX PRO DOUBLES

Contest

HDP_JGDMS4JI962

Measured against

Men · n = 91