The race, in three figures
The race, in words
1:03:13 at Melbourne 2024 put Tom Lapthorn on the age-group podium: 2nd of 37 in the 35–39 age group.
The sled pull was where this race was made, 1:44 ahead of the median. Stronger after halfway: 2:09 better against the middle of the field than before it. Quick through the roxzone: 4:19, ahead of 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:12Running 1 3:26v median −0:46
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Block 02 5:23Running 2 3:26v median −0:51
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Block 03 8:11Running 3 3:42v median −0:54
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Block 04 7:56Running 4 3:45v median −0:55
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Block 05 7:58Running 5 3:58v median −0:53
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Block 06 5:18Running 6 3:47v median −1:01
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Block 07 7:41Running 7 3:49v median −1:06
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Block 08 9:21Running 8 4:10v median −1:17
Roxzone, per block
Approach · Exit 4:19
Against the middle of your field
Men · n = 141
A pace, not a person: at every mat, the middle of the 141 men who finished.