The race, in three figures
The race, in words
In the Pro division at Melbourne 2024, Gareth Norman crossed the line in 1:13:17: 39th of 143 men, faster than 73% of the field.
A station race more than a running one: 83% of the field beaten on the stations, against 54% on the runs. Nowhere gained more than the wall balls: 1:26 on the median. Stronger after halfway: 1:43 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:55Running 1 4:01v median −0:11
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Block 02 6:34Running 2 4:19v median +0:02
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Block 03 10:02Running 3 4:42v median +0:06
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Block 04 8:18Running 4 4:36v median −0:04
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Block 05 9:06Running 5 4:50v median −0:01
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Block 06 6:40Running 6 4:45v median −0:03
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Block 07 9:26Running 7 4:48v median −0:07
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Block 08 10:05Running 8 5:19v median −0:08
Roxzone, per block
Approach · Exit 5:20
Against the middle of your field
Men · n = 141
A pace, not a person: at every mat, the middle of the 141 men who finished.