The race, in three figures
The race, in words
1:01:57 at Melbourne 2024 put Paul Marshall & Zane Keleher & Shaun Arnold & Tim Rawkins 8th of 27 men's teams in the Relay division, ahead of 70% of the field.
The burpee broad jumps were the standout, 0:46 quicker than the median and 5th of 27. Paced to finish: the second half went 1:02 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:18Running 1 2:09v median +0:02
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Block 02 6:24Running 2 3:57v median −0:04
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Block 03 7:23Running 3 4:07v median −0:10
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Block 04 6:02Running 4 3:41v median −0:24
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Block 05 7:59Running 5 3:48v median −0:22
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Block 06 5:46Running 6 4:03v median −0:11
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Block 07 7:49Running 7 4:19v median +0:02
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Block 08 8:15Running 8 4:40v median +0:05
Roxzone, per block
Approach · Exit 6:10
Against the middle of your field
Men · n = 27
A pace, not a person: at every mat, the middle of the 27 men's teams who finished.