The race, in three figures
The race, in words
1:02:56 at Melbourne 2024 put Russel Clark & Ivan Marchena & Tim Muusse & Andrew Bagnall 9th of 27 men's teams in the Relay division, ahead of 67% of the field.
The sandbag lunges were the standout, 1:04 quicker than the median and 5th of 27. Stronger after halfway: 3:35 better against the middle of the field than before it. 10:23 in the roxzone was slower than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:17Running 1 2:17v median +0:10
-
Block 02 5:41Running 2 3:38v median −0:23
-
Block 03 7:30Running 3 4:19v median +0:02
-
Block 04 4:05Running 4 4:05v median +0:00
-
Block 05 7:39Running 5 3:46v median −0:24
-
Block 06 5:21Running 6 3:58v median −0:16
-
Block 07 6:37Running 7 3:37v median −0:40
-
Block 08 9:30Running 8 4:34v median −0:01
Roxzone, per block
Approach · Exit 10:23
Against the middle of your field
Men · n = 27
A pace, not a person: at every mat, the middle of the 27 men's teams who finished.