The race, in three figures
The race, in words
Junior Tangimama & Erem Vaipo & Sean Flanagan & Lloyd Mcevoy finished 24th of 27 men's teams in the Relay division at Melbourne 2024, in 1:20:02.
The sandbag lunges cost the most time: 3:15 slower than the median. A harder second half: 1:35 more lost to the middle of the field after halfway than before it. The roxzone cost time: 9:21, behind 87% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:00Running 1 1:57v median −0:10
-
Block 02 7:57Running 2 4:08v median +0:07
-
Block 03 8:52Running 3 5:27v median +1:10
-
Block 04 9:24Running 4 4:22v median +0:17
-
Block 05 7:52Running 5 3:47v median −0:23
-
Block 06 6:12Running 6 4:21v median +0:07
-
Block 07 12:18Running 7 4:59v median +0:42
-
Block 08 12:13Running 8 6:01v median +1:26
Roxzone, per block
Approach · Exit 9:21
Against the middle of your field
Men · n = 27
A pace, not a person: at every mat, the middle of the 27 men's teams who finished.