The race, in three figures
The race, in words
Lachlan Clancy won the 30–34 age group at Melbourne 2024 in 1:01:40, first of 259.
The wall balls were the standout, 2:24 quicker than the median and 17th of 1,145. Stronger after halfway: 1:53 better against the middle of the field than before it. Quick through the roxzone: 4:31, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 4:00v median −0:49
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Block 02 5:10Running 2 3:36v median −1:20
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Block 03 7:05Running 3 3:46v median −1:26
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Block 04 7:20Running 4 3:44v median −1:34
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Block 05 8:14Running 5 4:03v median −1:30
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Block 06 5:42Running 6 3:59v median −1:29
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Block 07 8:06Running 7 3:54v median −1:32
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Block 08 7:44Running 8 4:05v median −2:04
Roxzone, per block
Approach · Exit 4:31
Against the middle of your field
Men · n = 1134
A pace, not a person: at every mat, the middle of the 1,134 men who finished.