The race, in three figures
The race, in words
1:05:23 at Melbourne 2024 put Scott Eastgate on the age-group podium: 2nd of 209 in the 40–44 age group.
Nowhere gained more than the sandbag lunges: 2:19 on the median. Stronger after halfway: 4:16 better against the middle of the field than before it. Time in the roxzone, 5:35, was faster than 87% of the field.
Scott Eastgate's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:13Running 1 4:11v median −0:38
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Block 02 5:37Running 2 4:05v median −0:51
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Block 03 7:30Running 3 4:12v median −1:00
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Block 04 8:20Running 4 4:08v median −1:10
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Block 05 8:38Running 5 4:19v median −1:14
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Block 06 5:44Running 6 4:09v median −1:19
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Block 07 7:29Running 7 4:08v median −1:18
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Block 08 8:24Running 8 4:26v median −1:43
Roxzone, per block
Approach · Exit 5:35
Against the middle of your field
Men · n = 1134
A pace, not a person: at every mat, the middle of the 1,134 men who finished.