The race, in three figures
The race, in words
A top 10% finish for Jeremy Grace at Melbourne 2024: 1:07:30, 29th of 1,145 men in the Open division.
Nowhere gained more than the burpee broad jumps: 2:16 on the median. Paced to finish: the second half went 2:41 better against the middle of the field than the first. Quick through the roxzone: 4:29, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:55Running 1 3:57v median −0:52
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Block 02 6:49Running 2 4:24v median −0:32
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Block 03 8:09Running 3 4:35v median −0:37
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Block 04 7:44Running 4 4:30v median −0:48
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Block 05 8:49Running 5 4:41v median −0:52
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Block 06 6:16Running 6 4:27v median −1:01
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Block 07 8:51Running 7 4:23v median −1:03
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Block 08 8:36Running 8 4:39v median −1:30
Roxzone, per block
Approach · Exit 4:29
Against the middle of your field
Men · n = 1134
A pace, not a person: at every mat, the middle of the 1,134 men who finished.