The race, in three figures
The race, in words
Tom Magee finished in the top 10% of the field at Melbourne 2024, in 1:07:46 for 33rd of 1,145 men in the Open division.
The sandbag lunges were where this race was made, 1:50 ahead of the median. Paced to finish: the second half went 2:07 better against the middle of the field than the first. Quick through the roxzone: 5:05, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:51Running 1 3:48v median −1:01
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Block 02 5:29Running 2 4:01v median −0:55
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Block 03 7:35Running 3 4:15v median −0:57
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Block 04 9:23Running 4 4:14v median −1:04
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Block 05 8:38Running 5 4:27v median −1:06
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Block 06 5:48Running 6 4:17v median −1:11
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Block 07 8:12Running 7 4:22v median −1:04
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Block 08 9:50Running 8 4:32v median −1:37
Roxzone, per block
Approach · Exit 5:05
Against the middle of your field
Men · n = 1134
A pace, not a person: at every mat, the middle of the 1,134 men who finished.