The race, in three figures
The race, in words
A top 10% finish for Kyle Gunn at Melbourne 2024: 1:08:19, 39th of 1,145 men in the Open division.
The sandbag lunges were where this race was made, 2:04 ahead of the median. Stronger after halfway: 2:50 better against the middle of the field than before it. Time in the roxzone, 5:25, was faster than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:48Running 1 3:50v median −0:59
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Block 02 5:40Running 2 4:08v median −0:48
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Block 03 8:40Running 3 4:34v median −0:38
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Block 04 8:19Running 4 4:36v median −0:42
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Block 05 8:51Running 5 4:27v median −1:06
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Block 06 6:07Running 6 4:30v median −0:58
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Block 07 8:00Running 7 4:24v median −1:02
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Block 08 9:38Running 8 4:49v median −1:20
Roxzone, per block
Approach · Exit 5:25
Against the middle of your field
Men · n = 1134
A pace, not a person: at every mat, the middle of the 1,134 men who finished.