Skip to content
Sign in Sign up
Australia / Melbourne 2024 / Individual Open · Men / Season 7 (2024/25)

Jonathan Lynch

AUS M 40-44 n = 1145
Finish · net time
1:08:31
−17:51 v median 1:26:22
Men
45/1145
40-44
9/209
Field beaten
96%

The race, in three figures

Field beaten
98%
Runs
89%
Stations
Biggest gain
100m Sandbag Lunges
−2:02
v median
39/1145
Rank
Biggest loss
200m Farmers Carry
−0:14
v median
305/1145
Rank

The race, in words

Jonathan Lynch finished in the top 10% of the field at Melbourne 2024, in 1:08:31 for 45th of 1,145 men in the Open division.

Nowhere gained more than the sandbag lunges: 2:02 on the median. Stronger after halfway: 2:10 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:48
    Running 1 3:49
    v median −1:00
    1000m SkiErg 3:59
    v median −0:22
  2. Block 02 5:30
    Running 2 3:51
    v median −1:05
    50m Sled Push 1:39
    v median −0:31
  3. Block 03 8:02
    Running 3 4:03
    v median −1:09
    50m Sled Pull 3:59
    v median −0:49
  4. Block 04 8:43
    Running 4 4:16
    v median −1:02
    80m Burpee Broad Jump 4:27
    v median −1:03
  5. Block 05 8:54
    Running 5 4:22
    v median −1:11
    1000m Row 4:32
    v median −0:16
  6. Block 06 6:14
    Running 6 4:19
    v median −1:09
    200m Farmers Carry 1:55
    v median −0:14
  7. Block 07 7:51
    Running 7 4:13
    v median −1:13
    100m Sandbag Lunges 3:38
    v median −2:02
  8. Block 08 9:41
    Running 8 4:37
    v median −1:32
    Wall Balls 5:04
    v median −0:59

Roxzone, per block

Approach · Exit 5:56

B1 · 1000m SkiErg
0:58
0:13 0:45
B2 · 50m Sled Push
0:55
0:07 0:48
B3 · 50m Sled Pull
0:54
0:02 0:52
B4 · 80m Burpee Broad Jump
0:49
0:06 0:43
B5 · 1000m Row
0:35
0:17 0:18
B6 · 200m Farmers Carry
0:50
0:38 0:12
B7 · 100m Sandbag Lunges
0:54
0:42 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1134

A pace, not a person: at every mat, the middle of the 1,134 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:46 ahead

Elsewhere

The board

Individual Open · Men at Melbourne 2024

See this race on page 3
Other races by Jonathan Lynch
Source Unofficial
Event
Melbourne 2024
Division
HYROX
Contest
H_JGDMS4JI823
Measured against
Men · n = 1145