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Australia / Melbourne 2024 / Individual Open · Men / Season 7 (2024/25)

Lance Gentle-King

GBR M 40-44 n = 1145
Finish · net time
1:08:35
−17:47 v median 1:26:22
Men
48/1145
40-44
10/209
Field beaten
96%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:16
v median
41/1145
Rank
Biggest loss
200m Farmers Carry
−0:19
v median
229/1145
Rank

The race, in words

Lance Gentle-King finished in the top 10% of the field at Melbourne 2024, in 1:08:35 for 48th of 1,145 men in the Open division.

Nowhere gained more than the burpee broad jumps: 2:16 on the median. Paced to finish: the second half went 1:26 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:11
    Running 1 4:13
    v median −0:36
    1000m SkiErg 3:58
    v median −0:23
  2. Block 02 5:56
    Running 2 4:12
    v median −0:44
    50m Sled Push 1:44
    v median −0:26
  3. Block 03 8:09
    Running 3 4:32
    v median −0:40
    50m Sled Pull 3:37
    v median −1:11
  4. Block 04 7:52
    Running 4 4:38
    v median −0:40
    80m Burpee Broad Jump 3:14
    v median −2:16
  5. Block 05 9:02
    Running 5 4:50
    v median −0:43
    1000m Row 4:12
    v median −0:36
  6. Block 06 6:19
    Running 6 4:29
    v median −0:59
    200m Farmers Carry 1:50
    v median −0:19
  7. Block 07 8:25
    Running 7 4:28
    v median −0:58
    100m Sandbag Lunges 3:57
    v median −1:43
  8. Block 08 9:25
    Running 8 5:14
    v median −0:55
    Wall Balls 4:11
    v median −1:52

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:52
0:12 0:40
B2 · 50m Sled Push
0:52
0:07 0:45
B3 · 50m Sled Pull
0:44
0:02 0:42
B4 · 80m Burpee Broad Jump
0:43
0:05 0:38
B5 · 1000m Row
0:37
0:16 0:21
B6 · 200m Farmers Carry
0:38
0:31 0:07
B7 · 100m Sandbag Lunges
0:57
0:46 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1134

A pace, not a person: at every mat, the middle of the 1,134 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:42 ahead

Elsewhere

The board

Individual Open · Men at Melbourne 2024

See this race on page 3
Source Unofficial
Event
Melbourne 2024
Division
HYROX
Contest
H_JGDMS4JI823
Measured against
Men · n = 1145