The race, in three figures
The race, in words
Peter Morffew finished 114th of 221 men in the Pro division at Melbourne 2024, in 1:21:29.
A station race more than a running one: 65% of the field beaten on the stations, against 32% on the runs. The sandbag lunges were the standout, 0:45 quicker than the median and 56th of 221. Stronger after halfway: 5:33 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 4:54v median +2:34
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Block 02 7:13Running 2 4:27v median +0:13
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Block 03 11:10Running 3 4:50v median +0:12
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Block 04 9:41Running 4 4:48v median +0:05
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Block 05 9:12Running 5 4:51v median +0:00
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Block 06 6:38Running 6 4:52v median +0:09
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Block 07 9:10Running 7 4:45v median −0:03
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Block 08 11:08Running 8 5:34v median −0:05
Roxzone, per block
Approach · Exit 8:51
Against the middle of your field
Men · n = 220
A pace, not a person: at every mat, the middle of the 220 men who finished.