Xavier Alting Van Geusau — Melbourne

The race, in three figures

Field beaten

35%

Runs

49%

Stations

Biggest gain

50m Sled Pull

−1:03

v median

64/221

Rank

Biggest loss

100m Sandbag Lunges

+0:42

v median

154/221

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:34

Running 1 2:18

102/221
v median −0:02

1000m SkiErg 4:16

154/221
v median +0:06
Block 02 7:28

Running 2 4:17

122/221
v median +0:03

50m Sled Push 3:11

143/221
v median +0:16
Block 03 10:02

Running 3 4:53

152/221
v median +0:15

50m Sled Pull 5:09

64/221
v median −1:03
Block 04 10:07

Running 4 5:11

176/221
v median +0:28

80m Burpee Broad Jump 4:56

124/221
v median +0:16
Block 05 9:49

Running 5 5:23

172/221
v median +0:32

1000m Row 4:26

81/221
v median −0:06
Block 06 6:54

Running 6 5:13

161/221
v median +0:30

200m Farmers Carry 1:41

37/221
v median −0:23
Block 07 11:11

Running 7 5:19

166/221
v median +0:31

100m Sandbag Lunges 5:52

154/221
v median +0:42
Block 08 12:53

Running 8 6:03

145/221
v median +0:24

Wall Balls 6:50

135/221
v median +0:36

Where the race went

Run total: 38:33
Stations: 36:21
Roxzone: 8:22
Best run lap: 4:17

Amsterdam 2024

Season 7 (2024/25) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:22

B1 · 1000m SkiErg

1:06

0:05 1:01

B2 · 50m Sled Push

1:09

0:03 1:06

B3 · 50m Sled Pull

0:51

0:10 0:41

B4 · 80m Burpee Broad Jump

1:11

0:27 0:44

B5 · 1000m Row

1:02

0:42 0:20

B6 · 200m Farmers Carry

1:28

1:00 0:28

B7 · 100m Sandbag Lunges

1:37

1:13 0:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 220

A pace, not a person: at every mat, the middle of the 220 men who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:59 behind

Source Unofficial

Event

Melbourne

Division

HYROX PRO

Contest

HPRO_JGDMS4JI962

Measured against

Men · n = 221